hey there!

I’m Ashley and I am so glad you are here.

Welcome to Ashley Logan Wellness

As an integrative health coach, I help busy women like you move beyond limiting beliefs, self-sabotaging behaviors and bad habits to create a healthy, balanced, aligned life that allows you to show up each day feeling your best!

who doesn't want that?!

about ashley

is something
out of balance?

Are you ready to get curious about what’s been holding you back from feeling your best? 

get curious

Imagine...

what it would feel like to finally be empowered with a customized program to tackle your health concerns, wellness goals and mindset shifts—

a plan that actually works for you and fits into your busy lifestyle.

An                            plan that takes all aspects of your wellbeing into consideration, not just the usual go-to’s diet and exercise.

integrative

I’m here to               you to create long-lasting, sustainable change so you feel like you are making progress toward your health and wellness goals.

guide

you can do this!

learn more

Perhaps what’s holding you back is…

is your busy, complicated life holding you back from feeling well? 

UNMANAGED STRESS

AN UNFULFILLING CAREER

a toxic relationship

Stubborn weight gain

Lack of time for passion projects

Sleep deprivation

no time for exercise

Do you have obstacles you can’t seem to break through? Dead ends in your health journey you can’t figure out? Feelings of frustration, disappointment, and overwhelm?

the list could go on and on... 

the good news is that you’re not alone

SO many women have experienced road blocks in their health journey. With all the fad diets and quick fixes, it’s easy to get lost in solutions that just don’t work for you. 

We'll work together to find solutions that work for you. Solutions that will prioritize your health and wellness so you can feel your best starting NOW.

But don’t worry, you don’t have to feel lost anymore. 

Are you ready to start a program

Where other diet plans and wellness strategies may have fallen short, my

Where other diet plans and wellness strategies may 

You’re in the right place

Are you ready to have the long-lasting shifts in your life that you’ve been craving for far too long? 

uniquely

individualized

let's get started

designed for

you to bust through obstacles and tackle your goals?

 break you out of those looping, frustrating cycles.

approach will break you out of those looping, frustrating cycles.

approach will

have fallen short, my

It’s time to prioritize your health and wellness so you start each day with clarity, intention and vitality. You deserve to feel your best!

Sign up for my free Top 10 Wellness Tips!
and to receive my monthly newsletter

Top 10
health & wellness tips

to get started feeling your best!

It’s time to prioritize your health and wellness so you start each day
with clarity, intention and vitality. You deserve to feel your best!

Sign up  below for my free Top 10 Wellness Tips!

Top 10
health & wellness tips

to get started feeling your best!