After a corporate career in advertising and marketing, earning my MBA in International Business, raising my three incredible children and sorting through my own stress-related health issues, I stepped into my passion, which is helping busy women like you navigate their health journeys so they can progress towards optimal health and wellbeing. After all, optimal health isn’t a destination...
it’s a journey of small steps
that add up to big changes and ultimately feeling fabulous.
My passion is helping busy women, just like you, create a happy, healthy, balanced life with a holistic, customized plan for success. I believe if you transform your health, you transform your life. As a RYT-200 yoga instructor and a graduate of the Institute of Integrative Nutrition (IIN), I am dedicated to spreading good health by empowering women to make healthy habit and lifestyle changes. You deserve to feel your best!
I am here to help you:
to get curious about why you’re not feeling your best, to dig deep and get to the root cause of an ailment, or find out why you’re just feeling “meh,” whether it’s adversely affecting your peace of mind, physical wellbeing or ability to have healthy relationships.
I don’t believe in a one-size-fits-all approach.