About Ashley

Certified Integrative Health Coach, Writer, & Speaker

Guiding women to create actionable strategies to support their physical, mental, emotional, and spiritual wellness.

LEarn more about Integrative health Coaching →  

Welcome, I'm so glad you're here.

The mission of Ashley Logan Wellness is to empower clients to move beyond limiting beliefs and self-sabotaging behaviors. To thrive in work and life. To bring the mind, body and soul in balance for better health and optimal wellness.

I know first-hand how a steadfast commitment to self can transform health, wellness, and life for the better.

After working 10+ years in corporate advertising and marketing, earning my MBA in International Business, and raising my three incredible children I had to sort through my own stress-related health issues. It was only when I took a holistic approach that I started to experience a shift.
This is led me on a journey to turn my life-long passion of health and wellness into my profession. I became a certified integrative health coach through the Institute for Integrative Nutrition and Registered 200-hour Yoga Instructor.

I believe in a holistic approach to wellness. Humans are integrated. We must consider our whole self to create the most impactful change.

“A journey of a thousand miles begins with the first step.”

Are you ready to take your first step?

Reclaim. Renew. Reset.

It’s not selfish to prioritize your dreams, goals, health and self-care. 

Ashley Logan Wellness coaching programs are designed to meet you where you. Are you ready to take the first step? To be the best version of yourself?

 Book a discovery call to learn more about which program will best fit your lifestyle, goals and budget. 

Start today 

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A holistic approach to health coaching so you feel empowered to accomplish your individual goals and maintain your results for the long haul. 

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My programs create sustainable long-term lifestyle changes that support how you want to look, feel and show up each day.

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A roadmap specific to you that can carry you forward with resiliency, confidence and knowing you can handle anything that comes your way. 

I promise to lead you on an inspired journey to wellness.

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If you are ready, committed and open to change. If you're ready to invest in yourself - you're in the right place!

My role as your coach is to provide a mirror for change. To be your advocate, guide, point person and accountability partner for all things related to your health and wellness. I offer accountability, resources, guidance, reflections, and practices to help you achieve the change you crave starting NOW. I offer a safe space for you to unpack what hasn’t been working in your life. I guide you to discover transformative insights to create a new way of being so you look, feel and show up as your best each day. You're worth it!

Ways we can work together

6 month Program

SELF-GUIDED

3 month Program

A 6 month 1:1 coaching journey to reclaim your health by balancing mind, body and soul for optimal wellness.

A customized 3 month plan with (6) 1:1 coaching sessions to fast track your most pressing health and wellness goals.

A self-guided monthly program designed to balance mind, body and soul for optimal wellness.

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Reclaim
Signature Program

Renew
Program

Reset
Your Wellness

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